Pilgrim Sandwich Recipe

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Pilgrim Sandwich
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Ingredients
5
Count
Nutrition
602
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Spread outside of bread lightly with mayonnaise.
  2. Spread inside of bread with thousand island dressing.
  3. Equally divide turkey between 4 sandwiches.
  4. Equally divide cheese between 4 sandwiches.
  5. Put in frying pan, as you would fry a grilled cheese sandwich over medium heat.
  6. When toasted and cheese is melted, sandwich is ready to enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.19 Kcal (2521 kJ)
Calories from fat 220.26 Kcal
% Daily Value*
Total Fat 24.47g 38%
Cholesterol 113.89mg 38%
Sodium 1927.98mg 80%
Potassium 781.84mg 17%
Total Carbs 53.1g 18%
Sugars 11.43g 46%
Dietary Fiber 1.74g 7%
Protein 41.59g 83%
Vitamin C 0.9mg 2%
Iron 3mg 17%
Calcium 499.2mg 50%
Amount Per 100 g
Calories 215.07 Kcal (900 kJ)
Calories from fat 78.66 Kcal
% Daily Value*
Total Fat 8.74g 38%
Cholesterol 40.68mg 38%
Sodium 688.57mg 80%
Potassium 279.23mg 17%
Total Carbs 18.96g 18%
Sugars 4.08g 46%
Dietary Fiber 0.62g 7%
Protein 14.85g 83%
Vitamin C 0.3mg 2%
Iron 1.1mg 17%
Calcium 178.3mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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