Amount Per 1 Serving | |||
Calories | 311.71 Kcal (1305 kJ) | ||
Calories from fat | 147.05 Kcal | ||
% Daily Value* | |||
Total Fat | 16.34g | 25% | |
---|---|---|---|
Cholesterol | 7.25mg | 2% | |
Sodium | 187.46mg | 8% | |
Potassium | 615.45mg | 13% | |
Total Carbs | 11.17g | 4% | |
Sugars | 1.02g | 4% | |
Dietary Fiber | 4.1g | 16% | |
Protein | 26.27g | 53% | |
Vitamin C | 22.1mg | 37% | |
Iron | 3.4mg | 19% | |
Calcium | 114.4mg | 11% |
Amount Per 100 g | |||
Calories | 65.88 Kcal (276 kJ) | ||
Calories from fat | 31.08 Kcal | ||
% Daily Value* | |||
Total Fat | 3.45g | 25% | |
---|---|---|---|
Cholesterol | 1.53mg | 2% | |
Sodium | 39.62mg | 8% | |
Potassium | 130.08mg | 13% | |
Total Carbs | 2.36g | 4% | |
Sugars | 0.21g | 4% | |
Dietary Fiber | 0.87g | 16% | |
Protein | 5.55g | 53% | |
Vitamin C | 4.7mg | 37% | |
Iron | 0.7mg | 19% | |
Calcium | 24.2mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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