| Amount Per 1 Serving | |||
| Calories | 311.71 Kcal (1305 kJ) | ||
| Calories from fat | 147.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 25% | |
|---|---|---|---|
| Cholesterol | 7.25mg | 2% | |
| Sodium | 187.46mg | 8% | |
| Potassium | 615.45mg | 13% | |
| Total Carbs | 11.17g | 4% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 26.27g | 53% | |
| Vitamin C | 22.1mg | 37% | |
| Iron | 3.4mg | 19% | |
| Calcium | 114.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 65.88 Kcal (276 kJ) | ||
| Calories from fat | 31.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 25% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 2% | |
| Sodium | 39.62mg | 8% | |
| Potassium | 130.08mg | 13% | |
| Total Carbs | 2.36g | 4% | |
| Sugars | 0.21g | 4% | |
| Dietary Fiber | 0.87g | 16% | |
| Protein | 5.55g | 53% | |
| Vitamin C | 4.7mg | 37% | |
| Iron | 0.7mg | 19% | |
| Calcium | 24.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.