Pico De Gallo Recipe

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Pico De Gallo
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Ingredients:

Directions:

  1. Stir together all ingredients; chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.07 Kcal (180 kJ)
Calories from fat 18.05 Kcal
% Daily Value*
Total Fat 2.01g 3%
Sodium 338.37mg 14%
Potassium 275.85mg 6%
Total Carbs 5.65g 2%
Sugars 3.8g 15%
Dietary Fiber 1.39g 6%
Protein 1.22g 2%
Vitamin C 16mg 27%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 34.58 Kcal (145 kJ)
Calories from fat 14.49 Kcal
% Daily Value*
Total Fat 1.61g 3%
Sodium 271.63mg 14%
Potassium 221.44mg 6%
Total Carbs 4.54g 2%
Sugars 3.05g 15%
Dietary Fiber 1.11g 6%
Protein 0.98g 2%
Vitamin C 12.9mg 27%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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