Picnic Zucchini Bean Salad Recipe

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Picnic Zucchini Bean Salad
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Ingredients:

Directions:

  1. In a bowl, combine all ingredients.
  2. Cover and refrigerate at least 4 hours, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.72 Kcal (602 kJ)
Calories from fat 123.3 Kcal
% Daily Value*
Total Fat 13.7g 21%
Sodium 182.2mg 8%
Potassium 135.81mg 3%
Total Carbs 5.02g 2%
Sugars 1.36g 5%
Dietary Fiber 1.64g 7%
Protein 1.31g 3%
Vitamin C 26.6mg 44%
Iron 0.2mg 1%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 159.56 Kcal (668 kJ)
Calories from fat 136.9 Kcal
% Daily Value*
Total Fat 15.21g 21%
Sodium 202.29mg 8%
Potassium 150.79mg 3%
Total Carbs 5.58g 2%
Sugars 1.51g 5%
Dietary Fiber 1.83g 7%
Protein 1.45g 3%
Vitamin C 29.5mg 44%
Iron 0.3mg 1%
Calcium 16.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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