Pickled Salmon Recipe

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Ingredients

Count

Nutrition

1105

Calories

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Ingredients:

Serving

1/2 cup kosher white wine vinegar or distilled white vinegar
1/3 cup lemon juice
2 tbsp sugar
10 dried hot chilies (each about 2 in . long)
4 cardamom pods, hulled
3 cloves garlic, peeled
3/4 tsp mustard seed
1/2 tsp black peppercorns
1/2 tsp fennel seed
1/2 tsp coriander seed
1/2 lb boned , skinned salmon, 1 inch thick , cut into 1/2-inch slices
1 1/2 cups very thin white onion slices
1 1/2 cups very thin red onion slices

Directions:

In a bowl, combine vinegar, lemon juice, 1/2 cup water, sugar, dried chilies, cardamom, garlic, mustard seed, peppercorns, fennel, and coriander.
Add the salmon and mix. Cover and chill at least 2 or up to 5 hours.
Place white and red onions in a nonstick 10- to 12-inch frying pan. Drain marinade from fish into pan. Bring to a boil over high heat.
Lay salmon on onions. Cover; simmer until fish is opaque but still moist-looking in center (cut to test), about 1 minute. Transfer fish and onion mixture to a jar or bowl. Let cool, then cover and chill at least 2 hours or up to 5 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1105.34 Kcal (4628 kJ)
Calories from fat	220.52 Kcal
		% Daily Value*
Total Fat	24.5g	38%
Cholesterol	37.32mg	12%
Sodium	1808.8mg	75%
Potassium	2312.37mg	49%
Total Carbs	204.11g	68%
Sugars	126.75g	507%
Dietary Fiber	23.61g	94%
Protein	15.99g	32%
Vitamin C	716.3mg	1194%
Iron	5.1mg	29%
Calcium	217.5mg	22%

Amount Per 100 g
Calories	87.18 Kcal (365 kJ)
Calories from fat	17.39 Kcal
		% Daily Value*
Total Fat	1.93g	38%
Cholesterol	2.94mg	12%
Sodium	142.67mg	75%
Potassium	182.39mg	49%
Total Carbs	16.1g	68%
Sugars	10g	507%
Dietary Fiber	1.86g	94%
Protein	1.26g	32%
Vitamin C	56.5mg	1194%
Iron	0.4mg	29%
Calcium	17.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

23.3

Points
28

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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