Directions:
- Preheat oven to 400°F.
- Wrap garlic cloves in aluminum foil. Prick eggplant all over. On a baking sheet roast garlic and eggplant in middle of oven 30 minutes, or until garlic is tender. Transfer garlic to a plate and continue to roast eggplant until blackened and collapsed, about 45 minutes more.
- While eggplant is roasting, in a small skillet dry-roast seeds over moderate heat, shaking the skillet, until fragrant, being careful not to burn them, and in a mortar with a pestle, an electric spice grinder, or a cleaned coffee grinder grind fine.
- With a large spoon scrape eggplant flesh from skin, discarding skin, and chop coarse. Peel garlic cloves and with flat side of a knife mash to paste. In a bowl stir together eggplant, garlic paste, spice mixture, tomatoes, fresh coriander, lemon juice, oil, gingerroot, paprika, salt, and 2 tablespoons mint until combined well. Salad may be made 2 days ahead and kept chilled, covered.
- Sprinkle salad with remaining 2 tablespoons mint and serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.05 Kcal (394 kJ) | ||
| Calories from fat | 43.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 7% | |
|---|---|---|---|
| Sodium | 9.59mg | 0% | |
| Potassium | 382.42mg | 8% | |
| Total Carbs | 11.06g | 4% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 70.4mg | 391% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 53.19 Kcal (223 kJ) | ||
| Calories from fat | 24.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 7% | |
|---|---|---|---|
| Sodium | 5.43mg | 0% | |
| Potassium | 216.26mg | 8% | |
| Total Carbs | 6.25g | 4% | |
| Sugars | 3.38g | 24% | |
| Dietary Fiber | 2.68g | 19% | |
| Protein | 1.12g | 4% | |
| Vitamin C | 9.8mg | 29% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 39.8mg | 391% | |
| Calcium | 28.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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