Directions:
- Place cubed pork in a crock; cover with equal parts of vinegar and water.
- Add the salt, garlic and pepper.
- Cover and chill for 48 hours.
- Drain and panfry in small amounts of fat until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166 Kcal (695 kJ) | ||
| Calories from fat | 27.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Cholesterol | 98.26mg | 33% | |
| Sodium | 467.82mg | 19% | |
| Potassium | 607.79mg | 13% | |
| Total Carbs | 0.29g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 31.79g | 64% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.5mg | 9% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 108.6 Kcal (455 kJ) | ||
| Calories from fat | 17.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 5% | |
|---|---|---|---|
| Cholesterol | 64.28mg | 33% | |
| Sodium | 306.05mg | 19% | |
| Potassium | 397.61mg | 13% | |
| Total Carbs | 0.19g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 20.8g | 64% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 9% | |
| Calcium | 6.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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