Directions:
- Drain herring of wine, do not rinse off any left over spices.
- Place cream cheese and drained herring in food processor.
- Process until smooth and spreadable.
- Finely chop scallions.
- Remove spread from processor and place in to a medium sized bowl.
- Fold in finely chopped scallions while tasting for salt and pepper.
- Keep cool until it is ready to be served.
- Garnish with sprig of parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.79 Kcal (150 kJ) | ||
| Calories from fat | 22.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 4% | |
|---|---|---|---|
| Cholesterol | 2.84mg | 1% | |
| Sodium | 106.96mg | 4% | |
| Potassium | 16.68mg | 0% | |
| Total Carbs | 1.4g | 0% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 230.99 Kcal (967 kJ) | ||
| Calories from fat | 146.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.32g | 4% | |
|---|---|---|---|
| Cholesterol | 18.3mg | 1% | |
| Sodium | 690.35mg | 4% | |
| Potassium | 107.66mg | 0% | |
| Total Carbs | 9.06g | 0% | |
| Sugars | 6.65g | 4% | |
| Dietary Fiber | 0.48g | 0% | |
| Protein | 11.45g | 4% | |
| Vitamin C | 3.1mg | 1% | |
| Iron | 0.9mg | 1% | |
| Calcium | 77.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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