Herring Salsa Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 (24 oz) jar pickled herring in wine sauce
1 cup spanish onion, peeled and diced
1 jalapeno, seeded, cored and minced (optional)
1 lemon, freshly squeezed , removing pulp and seeds
1 cup red bell pepper, cleaned seeded, cored and diced
1 cup fresh cilantro, minced

Directions:

Drain, discard sauce, reserve onions, and cut herring tidbits in 1/4.
Combine all ingredients in a large bowl, toss gently. Place Herring Salsa in a large resalable container and refrigerate.
Recipe variations:.
Cold Fish Tacos - serve Ma Baensch Herring Salsa in soft flour tortillas, garnished with shredded lettuce, diced tomatoes and shredded Monterey jack cheese.
A Cold Appetizer - serve Ma Baensch Herring Salsa in a small bowl, garnished with fresh cilantro and served with a side of sour cream and corn tortilla chips.
Served as a Salad - arrange lettuce leaves on a chilled plate, surround leaves with wedges of tomato, slices of cucumber, spoon Ma Baensch Herring Salsa onto leaves and garnish with fresh cilantro.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	25.92 Kcal (109 kJ)
Calories from fat	1.94 Kcal
		% Daily Value*
Total Fat	0.22g	0%
Cholesterol	1.09mg	0%
Sodium	36.51mg	2%
Potassium	119.38mg	3%
Total Carbs	4.28g	1%
Sugars	3.06g	12%
Dietary Fiber	0.88g	4%
Protein	1.39g	3%
Vitamin C	40.2mg	67%
Vitamin A	0.8mg	26%
Iron	13.6mg	75%
Calcium	6.6mg	1%

Amount Per 100 g
Calories	26.38 Kcal (110 kJ)
Calories from fat	1.98 Kcal
		% Daily Value*
Total Fat	0.22g	0%
Cholesterol	1.11mg	0%
Sodium	37.16mg	2%
Potassium	121.5mg	3%
Total Carbs	4.35g	1%
Sugars	3.11g	12%
Dietary Fiber	0.9g	4%
Protein	1.41g	3%
Vitamin C	40.9mg	67%
Vitamin A	0.8mg	26%
Iron	13.8mg	75%
Calcium	6.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Herring Salsa

Pickled marinated herring in wine sauce and 6 more..
Peach Avocado Salsa

Fresh peaches - peeled, pitted, and diced and 9 more..
Easy Fajitas

Skirt steak, Tequila, Balsamic vinegar, Olive oil and 21 more..
Salsa With Green Chilies

Tomatoes, diced, Yellow onion, Green chilies and 6 more..
Classic Texas Caviar

Black-eyed peas, drained, Petite diced tomatoes, drained and 11 more..
Sopa De Salsa- Tomato Soup

Spanish onion, chopped, Unsalted butter and 10 more..
Arepitas With Chimichurri and Queso Fresco

Spanish onion, Olive oil, Freshly squeezed lime juice and 14 more..
Tandoori Salmon

Lemon , juice of, Salmon fillets, Plain yogurt and 7 more..