Avocado-Cream Cheese Sandwiches Recipe

Posted by
Rate It!
Avocado-Cream Cheese Sandwiches
Add your photo!
Ingredients
7
Count
Nutrition
462
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Spread a thick layer of softened cream cheese on 3 or 4 slices of bread.
  2. Peel and slice the avocados and cover the cream cheese with them.
  3. Spread sour cream over the avocados and sprinkle with the chopped scallions.
  4. Season with salt & pepper.
  5. You may also use bean sprouts for extra added crunch.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.69 Kcal (1933 kJ)
Calories from fat 328.35 Kcal
% Daily Value*
Total Fat 36.48g 56%
Cholesterol 41.37mg 14%
Sodium 189.88mg 8%
Potassium 1027.63mg 22%
Total Carbs 31.14g 10%
Sugars 3.31g 13%
Dietary Fiber 12.48g 50%
Protein 10.46g 21%
Vitamin C 18.2mg 30%
Iron 2.3mg 13%
Calcium 191.8mg 19%
Amount Per 100 g
Calories 160.45 Kcal (672 kJ)
Calories from fat 114.11 Kcal
% Daily Value*
Total Fat 12.68g 56%
Cholesterol 14.38mg 14%
Sodium 65.99mg 8%
Potassium 357.12mg 22%
Total Carbs 10.82g 10%
Sugars 1.15g 13%
Dietary Fiber 4.34g 50%
Protein 3.63g 21%
Vitamin C 6.3mg 30%
Iron 0.8mg 13%
Calcium 66.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top