Directions:
- Prepare 6 pint jars with lids.
- Combine the red pepper, green pepper, hot green pepper and garlic.
- Toss and set aside.
- Prepare liquid by combining vinegar, sugar, water and pickling salt in a large stainless steel or enamel saucepan.
- Bring to a boil-boil for 5 min.
- Add the corn and return to a boil for 2 min.
- Divide the pepper mixture evenly between each jar, pack the corn in snugly and add boiling liquid leaving 1/2 inch head space.
- Process in a boiling water bath for 10 minutes at altitudes up to 1000 feet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.4 Kcal (2216 kJ) | ||
| Calories from fat | 190.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.15g | 33% | |
|---|---|---|---|
| Cholesterol | 58.56mg | 20% | |
| Sodium | 1605.2mg | 67% | |
| Potassium | 227.64mg | 5% | |
| Total Carbs | 69.87g | 23% | |
| Sugars | 35.56g | 142% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 13.05g | 26% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 3.3mg | 18% | |
| Calcium | 99.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 185.07 Kcal (775 kJ) | ||
| Calories from fat | 66.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 33% | |
|---|---|---|---|
| Cholesterol | 20.47mg | 20% | |
| Sodium | 561.16mg | 67% | |
| Potassium | 79.58mg | 5% | |
| Total Carbs | 24.43g | 23% | |
| Sugars | 12.43g | 142% | |
| Dietary Fiber | 0.58g | 7% | |
| Protein | 4.56g | 26% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 1.1mg | 18% | |
| Calcium | 34.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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