Directions:
- In a large skillet, cook beef, onion and garlic over medium heat until meat is no longer pink; drain. Add the tomatoes, apple, raisins and seasonings; mix well. Cover and simmer for 10 minutes. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.78 Kcal (1171 kJ) | ||
| Calories from fat | 137.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.24g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 552mg | 23% | |
| Potassium | 549.85mg | 12% | |
| Total Carbs | 15.16g | 5% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 22.71g | 45% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 3.2mg | 18% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 167.81 Kcal (703 kJ) | ||
| Calories from fat | 82.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 23% | |
|---|---|---|---|
| Cholesterol | 42.16mg | 23% | |
| Sodium | 331.09mg | 23% | |
| Potassium | 329.8mg | 12% | |
| Total Carbs | 9.1g | 5% | |
| Sugars | 0.88g | 6% | |
| Dietary Fiber | 1.44g | 10% | |
| Protein | 13.62g | 45% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 1.9mg | 18% | |
| Calcium | 22.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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