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Phyllo Turnovers With Shrimp And Ricotta Filling Recipe

Phyllo Turnovers With Shrimp And Ricotta Filling Recipe

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Phyllo Turnovers With Shrimp And Ricotta Filling

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Ingredients:

Serving

3 tbsp butter
1 tbsp canola oil
1/3 cup chopped celery stalk
1/3 cup chopped green pepper
2/3 cup chopped green onions
2 dashes hot sauce , such as tabasco
1 tsp salt
2 tbsp all-purpose flour
1 lb large shrimp - peeled, deveined and chopped
( approx. 1cm x 1cm) or bigger if you like
1/2 cup ricotta cheese
1/3 cup milk
1 (16 oz) package frozen phyllo dough, thawed
1/2 cup butter

Directions:

Melt 3 tablespoons butter in a large skillet over medium heat, and add the canola oil.
Stir in the celery and peppers; cook until tender, about 5 minutes.
Add the green onions, hot sauce, and salt; cook and stir until onions are wilted, about 3 minutes.
Stir the flour, shrimp, ricotta cheese, and milk into the pepper mixture; cook and stir until the shrimp turn pink, about 3 minutes.
Remove from heat and cool.
Preheat oven to 425 degrees F (220 degrees C).
Melt 1/2 cup butter in a small saucepan over medium heat.
Remove from heat and keep warm.
Stack two sheets of phyllo on top of each other, and cut into 3 strips about 3 inches by 12 inches.
Brush the top of each strip with melted butter, and place a teaspoon of the shrimp mixture at one end.
Fold phyllo dough over the filling, working back and forth from side to side to make a triangle.
Seal the end closed with a little water or butter. Place triangle on an ungreased baking sheet.
Repeat with remaining phyllo sheets and filling.
Bake in preheated oven until tops are golden brown and flaky,
10 to 15 minutes. Cool on a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.4 Kcal (852 kJ)
Calories from fat	146.67 Kcal
		% Daily Value*
Total Fat	16.3g	25%
Cholesterol	44.2mg	15%
Sodium	522.4mg	22%
Potassium	63.41mg	1%
Total Carbs	11.2g	4%
Sugars	0.54g	2%
Dietary Fiber	0.54g	2%
Protein	3.91g	8%
Vitamin C	3.1mg	5%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	38.1mg	4%

Amount Per 100 g
Calories	302.82 Kcal (1268 kJ)
Calories from fat	218.37 Kcal
		% Daily Value*
Total Fat	24.26g	25%
Cholesterol	65.81mg	15%
Sodium	777.76mg	22%
Potassium	94.41mg	1%
Total Carbs	16.67g	4%
Sugars	0.8g	2%
Dietary Fiber	0.81g	2%
Protein	5.82g	8%
Vitamin C	4.6mg	5%
Vitamin A	0.2mg	3%
Iron	0.6mg	2%
Calcium	56.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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