Directions:
- Fill phyllo shells 1/2 to 1/3 full with chutney.
- Spread goat cheese over top of chutney.
- Arrange on serving dish.
- You're finished!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.95 Kcal (50 kJ) | ||
| Calories from fat | 1.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 43.15mg | 2% | |
| Potassium | 1.4mg | 0% | |
| Total Carbs | 2.64g | 1% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.13g | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 0.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 316.17 Kcal (1324 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 0% | |
|---|---|---|---|
| Sodium | 1141.5mg | 2% | |
| Potassium | 37mg | 0% | |
| Total Carbs | 69.83g | 1% | |
| Sugars | 43.33g | 7% | |
| Dietary Fiber | 1g | 0% | |
| Protein | 3.5g | 0% | |
| Iron | 1.5mg | 0% | |
| Calcium | 5.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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