Directions:
- Using a large glass bowl place these Ingredients :.
- Lime juice, garlic & pepper seasoning,crushed red pepper flakes ( more if desired),fresh ground pepper, Mexican oregano,garlic cloves ( more if desired), chopped onions, olive oil and diced green chilies.
- Mix well and add flank steak.
- Coat well and then transfer to a large plastic bag and seal.Place in refrigerator and turn once in a while.In a day or two fire up the grill and spank it fast on the hottest grill.
- Cut into thin strips against the grain and serve on warm tortillas.
- Use garnishes/salsas/sauces etc. as desired and enjoy !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.32 Kcal (1714 kJ) | ||
| Calories from fat | 178.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.82g | 30% | |
|---|---|---|---|
| Cholesterol | 138.22mg | 46% | |
| Sodium | 114.8mg | 5% | |
| Potassium | 861.92mg | 18% | |
| Total Carbs | 11.86g | 4% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 43.54g | 87% | |
| Vitamin C | 49.8mg | 83% | |
| Iron | 5.6mg | 31% | |
| Calcium | 102.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 123.06 Kcal (515 kJ) | ||
| Calories from fat | 53.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 30% | |
|---|---|---|---|
| Cholesterol | 41.55mg | 46% | |
| Sodium | 34.51mg | 5% | |
| Potassium | 259.12mg | 18% | |
| Total Carbs | 3.57g | 4% | |
| Sugars | 0.95g | 13% | |
| Dietary Fiber | 0.39g | 5% | |
| Protein | 13.09g | 87% | |
| Vitamin C | 15mg | 83% | |
| Iron | 1.7mg | 31% | |
| Calcium | 30.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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