Directions:
- Combine all ingredients in crock pot and cook 4-6 hrs on high or 8-10 hrs on low.
- If possible turn half way through.
- Remove ribs and sear on a very hot grill until just marked.
- Now you can either use your favorite barbeque sauce on these little sweetys or just use the gravy from the crock pot.
- If you do use barbeque just remember the gravy is great on your favorite mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.35 Kcal (1584 kJ) | ||
| Calories from fat | 126.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 22% | |
|---|---|---|---|
| Cholesterol | 167.96mg | 56% | |
| Sodium | 1063.09mg | 44% | |
| Potassium | 810.95mg | 17% | |
| Total Carbs | 13.79g | 5% | |
| Sugars | 12.01g | 48% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 49.26g | 99% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.6mg | 14% | |
| Calcium | 58.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 135.2 Kcal (566 kJ) | ||
| Calories from fat | 45.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 22% | |
|---|---|---|---|
| Cholesterol | 60.02mg | 56% | |
| Sodium | 379.88mg | 44% | |
| Potassium | 289.78mg | 17% | |
| Total Carbs | 4.93g | 5% | |
| Sugars | 4.29g | 48% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 17.6g | 99% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.9mg | 14% | |
| Calcium | 20.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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