| Amount Per 1 Serving | |||
| Calories | 195.72 Kcal (819 kJ) | ||
| Calories from fat | 28.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 5% | |
|---|---|---|---|
| Cholesterol | 23.54mg | 8% | |
| Sodium | 272.82mg | 11% | |
| Potassium | 238.75mg | 5% | |
| Total Carbs | 26.87g | 9% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 14.72g | 29% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 167.34 Kcal (701 kJ) | ||
| Calories from fat | 23.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 5% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 8% | |
| Sodium | 233.26mg | 11% | |
| Potassium | 204.13mg | 5% | |
| Total Carbs | 22.98g | 9% | |
| Sugars | 1.74g | 8% | |
| Dietary Fiber | 1.27g | 6% | |
| Protein | 12.58g | 29% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 1.9mg | 12% | |
| Calcium | 46.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.