Pesto Tuna Salad Recipe

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Ingredients

Count

Nutrition

365

Calories

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Ingredients:

Serving

Directions:

Mix ingredients
Stuff in a pita pocket or serve with pita chips

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	365.46 Kcal (1530 kJ)
Calories from fat	224.08 Kcal
		% Daily Value*
Total Fat	24.9g	38%
Cholesterol	19.09mg	6%
Sodium	766.51mg	32%
Potassium	514.99mg	11%
Total Carbs	16.22g	5%
Sugars	7.06g	28%
Dietary Fiber	4.8g	19%
Protein	23.52g	47%
Vitamin C	53.9mg	90%
Vitamin A	0.9mg	30%
Iron	60.2mg	334%
Calcium	158.4mg	16%

Amount Per 100 g
Calories	154.15 Kcal (645 kJ)
Calories from fat	94.52 Kcal
		% Daily Value*
Total Fat	10.5g	38%
Cholesterol	8.05mg	6%
Sodium	323.31mg	32%
Potassium	217.22mg	11%
Total Carbs	6.84g	5%
Sugars	2.98g	28%
Dietary Fiber	2.02g	19%
Protein	9.92g	47%
Vitamin C	22.7mg	90%
Vitamin A	0.4mg	30%
Iron	25.4mg	334%
Calcium	66.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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