Pesto Focaccia Sandwiches Recipe

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Pesto Focaccia Sandwiches
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Ingredients
4
Count
Nutrition
48
Calories
Total time
5
Minutes
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Ingredients:

  • 1 tsp prepared pesto sauce (, of course, you could make your own!)
  • 4 oz fresh mozzarella cheese, sliced ( look for this in the specialty cheese section of your grocery, or you could use part-skim mozzarella)
  • 1 large ripe tomato

Directions:

  1. Slice bread lengthwise into 2 halves.
  2. Combine mayo and pesto, spread on each side of bread.
  3. Add cheese and tomato.
  4. Put top piece of bread back to form sandwich.
  5. Cut into 4 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.16 Kcal (202 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5.1mg 2%
Sodium 212.92mg 9%
Potassium 137.89mg 3%
Total Carbs 2.95g 1%
Sugars 1.65g 7%
Dietary Fiber 1.02g 4%
Protein 9.53g 19%
Vitamin C 6.4mg 11%
Calcium 277mg 28%
Amount Per 100 g
Calories 65.22 Kcal (273 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 6.91mg 2%
Sodium 288.31mg 9%
Potassium 186.71mg 3%
Total Carbs 4g 1%
Sugars 2.23g 7%
Dietary Fiber 1.38g 4%
Protein 12.9g 19%
Vitamin C 8.6mg 11%
Calcium 375.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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