Pesto Coulis Recipe

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Pesto Coulis
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Ingredients:

Directions:

  1. Combine all ingredients in a food processor. Pulse until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.2 Kcal (219 kJ)
Calories from fat 2.52 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 13.3mg 1%
Potassium 153.22mg 3%
Total Carbs 2.15g 1%
Sugars 0.79g 3%
Dietary Fiber 1g 4%
Protein 0.96g 2%
Vitamin C 29.6mg 49%
Iron 1.6mg 9%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 43.59 Kcal (183 kJ)
Calories from fat 2.1 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 11.1mg 1%
Potassium 127.93mg 3%
Total Carbs 1.8g 1%
Sugars 0.66g 3%
Dietary Fiber 0.83g 4%
Protein 0.8g 2%
Vitamin C 24.7mg 49%
Iron 1.3mg 9%
Calcium 40mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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