Ingredients:
- 1 habanero chile, seeded, halved, and thinly sliced (optional)
- 1 tbsp aji amarillo sauce (optional)
- 1 cob sweet corn, boiled and cut into 4 pieces
Directions:
- Rinse diced fish and slivered red onion in cold water and dry thoroughly.
- In a large bowl, combine fish, red onion, lime juice, salt, habanero (if using), and ají amarillo sauce (if using). Cover and refrigerate 20 minutes.
- Just before serving, stir in cilantro. Divide between 4 bowls and serve with sweet potato, corn, and lettuce leaves on the side.
- Peruvian Pantry: Ají amarillo. A yellow chile with a slightly sweet flavor and plenty of heat. Available in this county in jars or as a puréed sauce at many Latin markets.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4756.67 Kcal (19915 kJ) | ||
| Calories from fat | 507.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.43g | 87% | |
|---|---|---|---|
| Cholesterol | 70mg | 23% | |
| Sodium | 1185.65mg | 49% | |
| Potassium | 722.86mg | 15% | |
| Total Carbs | 983.79g | 328% | |
| Sugars | 13.63g | 55% | |
| Dietary Fiber | 6.62g | 26% | |
| Protein | 89.06g | 178% | |
| Vitamin C | 71.6mg | 119% | |
| Iron | 1.2mg | 6% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 394.24 Kcal (1651 kJ) | ||
| Calories from fat | 42.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 87% | |
|---|---|---|---|
| Cholesterol | 5.8mg | 23% | |
| Sodium | 98.27mg | 49% | |
| Potassium | 59.91mg | 15% | |
| Total Carbs | 81.54g | 328% | |
| Sugars | 1.13g | 55% | |
| Dietary Fiber | 0.55g | 26% | |
| Protein | 7.38g | 178% | |
| Vitamin C | 5.9mg | 119% | |
| Iron | 0.1mg | 6% | |
| Calcium | 4.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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