Directions:
- Put all the ingredients through a food chopper (or food processor, but don't puree the ingredients) If the ingredients are a bit stiff moisten them with a bit of honey.
- Mix well and form into little balls.
- Store in fridge and bring to room temp to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 753.56 Kcal (3155 kJ) | ||
| Calories from fat | 380.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.31g | 65% | |
|---|---|---|---|
| Cholesterol | 3.17mg | 1% | |
| Sodium | 6.63mg | 0% | |
| Potassium | 609.83mg | 13% | |
| Total Carbs | 84.05g | 28% | |
| Sugars | 46.94g | 188% | |
| Dietary Fiber | 9.3g | 37% | |
| Protein | 17.64g | 35% | |
| Vitamin C | 33mg | 55% | |
| Vitamin A | 10.6mg | 352% | |
| Iron | 5.1mg | 28% | |
| Calcium | 240.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 653.6 Kcal (2736 kJ) | ||
| Calories from fat | 330.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.7g | 65% | |
|---|---|---|---|
| Cholesterol | 2.75mg | 1% | |
| Sodium | 5.75mg | 0% | |
| Potassium | 528.93mg | 13% | |
| Total Carbs | 72.9g | 28% | |
| Sugars | 40.71g | 188% | |
| Dietary Fiber | 8.07g | 37% | |
| Protein | 15.3g | 35% | |
| Vitamin C | 28.6mg | 55% | |
| Vitamin A | 9.2mg | 352% | |
| Iron | 4.4mg | 28% | |
| Calcium | 208.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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