Amount Per 1 Serving | |||
Calories | 493.52 Kcal (2066 kJ) | ||
Calories from fat | 136.09 Kcal | ||
% Daily Value* | |||
Total Fat | 15.12g | 23% | |
---|---|---|---|
Cholesterol | 70.83mg | 24% | |
Sodium | 798.25mg | 33% | |
Potassium | 611.84mg | 13% | |
Total Carbs | 73.66g | 25% | |
Sugars | 5.9g | 24% | |
Dietary Fiber | 6.69g | 27% | |
Protein | 14.76g | 30% | |
Vitamin C | 8.8mg | 15% | |
Vitamin A | 1.2mg | 38% | |
Iron | 4.9mg | 27% | |
Calcium | 74.9mg | 7% |
Amount Per 100 g | |||
Calories | 179.69 Kcal (752 kJ) | ||
Calories from fat | 49.55 Kcal | ||
% Daily Value* | |||
Total Fat | 5.51g | 23% | |
---|---|---|---|
Cholesterol | 25.79mg | 24% | |
Sodium | 290.63mg | 33% | |
Potassium | 222.77mg | 13% | |
Total Carbs | 26.82g | 25% | |
Sugars | 2.15g | 24% | |
Dietary Fiber | 2.44g | 27% | |
Protein | 5.37g | 30% | |
Vitamin C | 3.2mg | 15% | |
Vitamin A | 0.4mg | 38% | |
Iron | 1.8mg | 27% | |
Calcium | 27.3mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.