Directions:
- Chop onions and garlic, cook well in 2 cups water.
- Cut meat into small pieces.
- Mix everything together (including the water) and refrigerate it overnight.
- Run mixture through a grinder and into casings.
- To cook, place in simmering water 50-55 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 876.51 Kcal (3670 kJ) | ||
| Calories from fat | 330 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.67g | 56% | |
|---|---|---|---|
| Cholesterol | 411.57mg | 137% | |
| Sodium | 5112.56mg | 213% | |
| Potassium | 2336.74mg | 50% | |
| Total Carbs | 8.15g | 3% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 125.65g | 251% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 6.7mg | 37% | |
| Calcium | 130.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 109.46 Kcal (458 kJ) | ||
| Calories from fat | 41.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 56% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 137% | |
| Sodium | 638.45mg | 213% | |
| Potassium | 291.81mg | 50% | |
| Total Carbs | 1.02g | 3% | |
| Sugars | 0.38g | 12% | |
| Dietary Fiber | 0.24g | 8% | |
| Protein | 15.69g | 251% | |
| Vitamin C | 0.7mg | 10% | |
| Iron | 0.8mg | 37% | |
| Calcium | 16.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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