Directions:
- Preheat broiler to high. Wash a red, orange or yellow pepper. Slice the top off the pepper and then slice the pepper in half lengthwise. Clean the seeds and membrane out, and flatten the pepper with the palm of your hand against a cutting board. Place the two sides and the top of the pepper directly on your oven rack skin side up, and broil until the pepper is dark and well blistered. The time for this will vary depending on your oven temperature and the distance of the pepper from the flame. After the pepper is cooked, place it into a paper bag and seal for 15 minutes. After 15 minutes, take a sharp knife and remove the blistered skin. The pepper is now ready to use in your favorite recipes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.06 Kcal (59 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.22mg | 0% | |
| Potassium | 65.12mg | 1% | |
| Total Carbs | 2.96g | 1% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 0.74g | 3% | |
| Vitamin C | 59.2mg | 99% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.2mg | 140% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 19 Kcal (80 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3mg | 0% | |
| Potassium | 88mg | 1% | |
| Total Carbs | 4g | 1% | |
| Sugars | 3g | 9% | |
| Dietary Fiber | 1g | 3% | |
| Vitamin C | 80mg | 99% | |
| Vitamin A | 2mg | 49% | |
| Iron | 34mg | 140% | |
| Calcium | 4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fantabulous Roasted Bell Peppers
Red bell peppers, Yellow bell peppers, Orange bell peppers -
Rainbow Roasted Pepper Soup
Green bell pepper, Red bell pepper, Orange bell pepper and 8 more.. -
Caribbean-Style Sofrito
Green bell peppers, cut into 1/4 inch cubes and 8 more.. -
Fresh Vegetable Medley
Red bell pepper, Green bell pepper, Orange bell pepper and 2 more.. -
Italian Pepper Salad
Green bell pepper, Yellow bell pepper, Orange bell pepper and 7 more.. -
Bell Pepper Dip
Green bell pepper, Yellow bell pepper, Red bell pepper and 9 more.. -
Roasted Bell Peppers Salad
Red bell pepper , roasted and peeled and 10 more.. -
Southwest Veggie Caviar
Green bell pepper, Red bell pepper, Yellow bell pepper and 14 more.. -
Roasted Peppers in Oil (Peperoni Arrostiti Sotto Olio)
Red bell pepper, Yellow bell pepper, Orange bell pepper and 6 more.. -
Grilled Sausage with Pepperonatta
Red bell peppers, Yellow bell pepper, Orange bell pepper and 6 more.. -
Grilled Tilapia with Bell Peppers and Onion
Red bell peppers, Yellow bell peppers, Orange bell peppers and 3 more.. -
Roasted Bell Pepper Salad with Pine Nuts
Red bell peppers, halved, seeded and 5 more..
Also Try
-
Red Lentil, Carrot and Roasted Red Pepper Soup
Dried red lentils, rinsed, Onion, chopped and 16 more.. -
Red Leaf Lettuce With Roasted Red Pepper Salad
Red leaf lettuce , torn, Roasted red pepper, sliced and 8 more.. -
Roasted Red Pepper Tapenade With Roasted Onions &a...
Red peppers- diced into 1 inch chunks and 11 more.. -
Roast Beef Pumpernickel Sandwich with Roasted Red Pepper, Arugula and Goat Cheese
Goat cheese, softened, Pumpernickel bread and 4 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
