Directions:
- Pour boiling water over tea bag and allow to steep for 5 minutes, discard bag and allow tea to cool.
- Blend peaches, syrup, tea and yoghurt until smooth.
- Swirl grenadine into 2 glasses and pour in peach mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.53 Kcal (827 kJ) | ||
| Calories from fat | 7.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 1% | |
|---|---|---|---|
| Cholesterol | 2.43mg | 1% | |
| Sodium | 44.7mg | 2% | |
| Potassium | 317.36mg | 7% | |
| Total Carbs | 45.78g | 15% | |
| Sugars | 37.87g | 151% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 4.22g | 8% | |
| Vitamin C | 2.5mg | 4% | |
| Calcium | 89.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 58.2 Kcal (244 kJ) | ||
| Calories from fat | 2.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 1% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 1% | |
| Sodium | 13.17mg | 2% | |
| Potassium | 93.51mg | 7% | |
| Total Carbs | 13.49g | 15% | |
| Sugars | 11.16g | 151% | |
| Dietary Fiber | 0.64g | 9% | |
| Protein | 1.24g | 8% | |
| Vitamin C | 0.7mg | 4% | |
| Calcium | 26.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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