Ingredients:
- 2 tomatoes , cut into pieces
- 1 cucumber, sliced into pieces
- 1 green pepper , cut into pieces
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.31 Kcal (407 kJ) | ||
| Calories from fat | 40.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 7% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 41.75mg | 2% | |
| Potassium | 106.21mg | 2% | |
| Total Carbs | 12.09g | 4% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 51.2mg | 285% | |
| Calcium | 5.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.85 Kcal (426 kJ) | ||
| Calories from fat | 42.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 43.69mg | 2% | |
| Potassium | 111.15mg | 2% | |
| Total Carbs | 12.65g | 4% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 12.5mg | 20% | |
| Iron | 53.6mg | 285% | |
| Calcium | 5.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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