Directions:
- Wash rice in a colander until water runs clear.
- Drain well and then soak for 30 minutes.
- Put rice and water in a sauce pan make sure it has a tight fitting lid and wrap a tea towel around the lid to keep the steam inside
- Heat until boiling then turn to low and steam for 15 mins finally turn the heat off and let stand for a further 15 minutes. DO NOT LIFT THE LID OFF AT THIS TIME!
- Let the rice cool enough so it is warm but won't burn your hands when picked up.
- At this point if using fillings or flavorings add them to the rice.
- Wet hands and add a little salt if you feel like it. Take some rice and shape it into a circle, triangle, cat head whatever you want.
- It is quite difficult don't worry if yours are wonky!
- Add filling and or garnish at this stage and finish with a strip of nori either round the edge or as a napkin at one end.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.5 Kcal (1162 kJ) | ||
| Calories from fat | 20.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Sodium | 7.13mg | 0% | |
| Potassium | 167.25mg | 4% | |
| Total Carbs | 57.75g | 19% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 6g | 12% | |
| Iron | 0.8mg | 4% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 164.44 Kcal (688 kJ) | ||
| Calories from fat | 12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 3% | |
|---|---|---|---|
| Sodium | 4.22mg | 0% | |
| Potassium | 99.11mg | 4% | |
| Total Carbs | 34.22g | 19% | |
| Sugars | 0.44g | 3% | |
| Dietary Fiber | 1.78g | 12% | |
| Protein | 3.56g | 12% | |
| Iron | 0.4mg | 4% | |
| Calcium | 15.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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