Directions:
- Place raw rice in a colander and rinse until the water runs clear. Put rice in pot or rice cooker with the water. Bring to a boil, then turn down the heat and cover. Cook for about 15 minutes or until rice is done. Put rice in a large non-metallic bowl and add the remaining ingredients and stir until the rice becomes sticky and shiny.
- Layer the rice in a pie plate or other serving dish. On top of the rice, place the thinly sliced avocado until rice is covered.
- Mix the tuna with the mayonnaise and sriracha chinese hot sauce.
- Put the tuna mixture on top of the avocado and spread evenly.
- Sprinkle with sliced green onions and chopped cucumber.
- Sprinkle tobiko (if using) over the top. For a spicier version squirt some Sriracha Chinese Hot Sauce in a decorate pattern on top of the tuna.
- Put out small dipping bowls, wasabi and soy sauce. Place quartered squares of nori for people to roll their own little rolls.
- Have people mix a little wasabi with the soy sauce for dipping the rolls inches.
- Place quartered squares of nori for people to roll their own little rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.67 Kcal (1431 kJ) | ||
| Calories from fat | 128.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.33g | 22% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 415.11mg | 17% | |
| Potassium | 350.71mg | 7% | |
| Total Carbs | 42.96g | 14% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 5.4g | 22% | |
| Protein | 11.81g | 24% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 1.2mg | 7% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 155.01 Kcal (649 kJ) | ||
| Calories from fat | 58.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 22% | |
|---|---|---|---|
| Cholesterol | 7.57mg | 6% | |
| Sodium | 188.33mg | 17% | |
| Potassium | 159.11mg | 7% | |
| Total Carbs | 19.49g | 14% | |
| Sugars | 1.68g | 15% | |
| Dietary Fiber | 2.45g | 22% | |
| Protein | 5.36g | 24% | |
| Vitamin C | 2.8mg | 10% | |
| Iron | 0.6mg | 7% | |
| Calcium | 13.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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