Directions:
- Cook the rice.
- Keep it warm, but let it cool enough so that it won't burn your hands.
- Cut each nori sheet into 9 strips.
- Wet your hands and sprinkle them with salt to prevent the rice from sticking to them.
- Mold a handful of rice into a triangular shape with an indentation in the middle.
- Press a piece of umeboshi into the indentation you left.
- Wrap the rice and umeboshi in Nori strips.
- Serve immediately or save for later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.66 Kcal (1171 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 5.29mg | 0% | |
| Potassium | 168.55mg | 4% | |
| Total Carbs | 58.2g | 19% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 6.05g | 12% | |
| Iron | 0.8mg | 4% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 370 Kcal (1549 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 3% | |
|---|---|---|---|
| Sodium | 7mg | 0% | |
| Potassium | 223mg | 4% | |
| Total Carbs | 77g | 19% | |
| Sugars | 1g | 3% | |
| Dietary Fiber | 4g | 12% | |
| Protein | 8g | 12% | |
| Iron | 1mg | 4% | |
| Calcium | 23mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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