Directions:
- Put apple chunks in medium pie dish and sprinkle on water, caster sugar and mixed spice.
- Put flours, butter and soft brown sugar in food processor and whizz for 20 seconds until blended to consistency of small breadcrumbs (alternately rub together by hand).
- Sprinkle topping mixture over apples, spread it out and smooth it gently with the back of a fork.
- Place dish on a baking tray and bake at 180c, 350f or Gas 4 for 45-50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 602.67 Kcal (2523 kJ) | ||
| Calories from fat | 253.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.17g | 43% | |
|---|---|---|---|
| Cholesterol | 53.75mg | 18% | |
| Sodium | 364.01mg | 15% | |
| Potassium | 67.26mg | 1% | |
| Total Carbs | 81.35g | 27% | |
| Sugars | 41.45g | 166% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 6.05g | 12% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.3mg | 7% | |
| Calcium | 74.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 239 Kcal (1001 kJ) | ||
| Calories from fat | 100.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.17g | 43% | |
|---|---|---|---|
| Cholesterol | 21.32mg | 18% | |
| Sodium | 144.35mg | 15% | |
| Potassium | 26.67mg | 1% | |
| Total Carbs | 32.26g | 27% | |
| Sugars | 16.44g | 166% | |
| Dietary Fiber | 0.7g | 7% | |
| Protein | 2.4g | 12% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.5mg | 7% | |
| Calcium | 29.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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