Amount Per 1 Serving
Calories	96.59 Kcal (404 kJ)
Calories from fat	71.51 Kcal
		% Daily Value*
Total Fat	7.95g	12%
Cholesterol	21.19mg	7%
Sodium	149.89mg	6%
Potassium	136.07mg	3%
Total Carbs	4.49g	1%
Sugars	0.12g	0%
Dietary Fiber	0.23g	1%
Protein	2.62g	5%
Vitamin C	0.7mg	1%
Iron	0.2mg	1%
Calcium	85.9mg	9%

Amount Per 100 g
Calories	143.8 Kcal (602 kJ)
Calories from fat	106.47 Kcal
		% Daily Value*
Total Fat	11.83g	12%
Cholesterol	31.54mg	7%
Sodium	223.15mg	6%
Potassium	202.57mg	3%
Total Carbs	6.68g	1%
Sugars	0.18g	0%
Dietary Fiber	0.34g	1%
Protein	3.9g	5%
Vitamin C	1.1mg	1%
Iron	0.2mg	1%
Calcium	127.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
sugar free

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