Directions:
- Mix all ingerdients thoroughly (will make about 4 sticks).
- Form your sticks, put in the fridge, uncovered, for 24 hours.
- Bake at 300degrees for 60 minutes on wire rack, ENJOY.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.75 Kcal (1414 kJ) | ||
| Calories from fat | 201.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.4g | 34% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 129.65mg | 5% | |
| Potassium | 536.46mg | 11% | |
| Total Carbs | 2.04g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 32.72g | 65% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 3.9mg | 21% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 187.66 Kcal (786 kJ) | ||
| Calories from fat | 112.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 34% | |
|---|---|---|---|
| Cholesterol | 58.58mg | 35% | |
| Sodium | 72.04mg | 5% | |
| Potassium | 298.07mg | 11% | |
| Total Carbs | 1.13g | 1% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 18.18g | 65% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 2.1mg | 21% | |
| Calcium | 21.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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