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Pepper Steaks With Blackberry Glaze Recipe

Pepper Steaks With Blackberry Glaze Recipe

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Ingredients:

Serving

1/4 cup red wine vinegar
1/2 cup blackberry jam
1/2 cup blackberries, fresh or 1/2 cup frozen blackberrie
2 tbsp soy sauce
4 sirloin steaks
3 tsp ground black pepper
1 tsp creole seasoning
2 tsp garlic, crushed
2 tsp lemon pepper

Directions:

Heat grill.
In small saucepan, combine jam, vinegar and soy sauce.
Cook over medium heat until jam is melted, stirring constantly.
Remove from heat and add berries.
Rub dry seasonings onto both sides of each steak.
When ready to grill, oil grill rack.
Place steaks on grill over medium heat and cook until steaks reach desired doneness.
To serve, spread glaze onto steaks and top with berries.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	374.79 Kcal (1569 kJ)
Calories from fat	104.49 Kcal
		% Daily Value*
Total Fat	11.61g	18%
Cholesterol	114.94mg	38%
Sodium	981.29mg	41%
Potassium	605.32mg	13%
Total Carbs	97.39g	32%
Sugars	12.05g	48%
Dietary Fiber	1.75g	7%
Protein	43.7g	87%
Vitamin C	4.4mg	7%
Iron	4.9mg	27%
Calcium	31.1mg	3%

Amount Per 100 g
Calories	169.51 Kcal (710 kJ)
Calories from fat	47.26 Kcal
		% Daily Value*
Total Fat	5.25g	18%
Cholesterol	51.99mg	38%
Sodium	443.82mg	41%
Potassium	273.78mg	13%
Total Carbs	44.05g	32%
Sugars	5.45g	48%
Dietary Fiber	0.79g	7%
Protein	19.77g	87%
Vitamin C	2mg	7%
Iron	2.2mg	27%
Calcium	14mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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