Pep yourself up with this Papaya Salsa Recipe

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Pep yourself up with this Papaya Salsa
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Ingredients:

Directions:

  1. Mix ingredients together and chill at least 1/2 hour.
  2. That simple!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.74 Kcal (192 kJ)
Calories from fat 31.61 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 2.58mg 0%
Potassium 65.68mg 1%
Total Carbs 3.62g 1%
Sugars 2.35g 9%
Dietary Fiber 0.67g 3%
Protein 0.08g 0%
Vitamin C 25.8mg 43%
Vitamin A 0.3mg 10%
Iron 5mg 28%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 95.35 Kcal (399 kJ)
Calories from fat 65.89 Kcal
% Daily Value*
Total Fat 7.32g 5%
Sodium 5.38mg 0%
Potassium 136.9mg 1%
Total Carbs 7.55g 1%
Sugars 4.89g 9%
Dietary Fiber 1.4g 3%
Protein 0.16g 0%
Vitamin C 53.8mg 43%
Vitamin A 0.6mg 10%
Iron 10.5mg 28%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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