Directions:
- Stir meat and seasonings into boiling water
- When mixture returns to a boil, slowly stir in cornmeal and flour. Stir constantly until thickened. Cover and simmer over low heat for 15 minutes.
- Pour into 2 1-pound loaf pans. Cool thoroughly, then refrigerate.
- When scrapple is set, cut in 1/2 inch slices and fry in hot greased skillet, until both sides are brown.
- We would then pour maple syrup over these! Yumm
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.36 Kcal (1484 kJ) | ||
| Calories from fat | 166.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.51g | 28% | |
|---|---|---|---|
| Cholesterol | 53.35mg | 18% | |
| Sodium | 633.01mg | 26% | |
| Potassium | 99.76mg | 2% | |
| Total Carbs | 30.58g | 10% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 12.12g | 24% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 2.2mg | 12% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 129.49 Kcal (542 kJ) | ||
| Calories from fat | 60.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 28% | |
|---|---|---|---|
| Cholesterol | 19.5mg | 18% | |
| Sodium | 231.31mg | 26% | |
| Potassium | 36.45mg | 2% | |
| Total Carbs | 11.18g | 10% | |
| Sugars | 0.44g | 5% | |
| Dietary Fiber | 1.03g | 11% | |
| Protein | 4.43g | 24% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 0.8mg | 12% | |
| Calcium | 13.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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