| Amount Per 1 Serving | |||
| Calories | 234.86 Kcal (983 kJ) | ||
| Calories from fat | 57.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 10% | |
|---|---|---|---|
| Cholesterol | 9.31mg | 3% | |
| Sodium | 263.88mg | 11% | |
| Potassium | 117.92mg | 3% | |
| Total Carbs | 27.91g | 9% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 13.86g | 28% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 283.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 194.91 Kcal (816 kJ) | ||
| Calories from fat | 47.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 10% | |
|---|---|---|---|
| Cholesterol | 7.73mg | 3% | |
| Sodium | 219mg | 11% | |
| Potassium | 97.86mg | 3% | |
| Total Carbs | 23.16g | 9% | |
| Sugars | 3.01g | 14% | |
| Dietary Fiber | 3.04g | 15% | |
| Protein | 11.5g | 28% | |
| Vitamin C | 3.2mg | 6% | |
| Iron | 1.3mg | 8% | |
| Calcium | 235mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.