Penne With Raw Tomato Sauce Recipe

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Penne With Raw Tomato Sauce
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Ingredients:

Directions:

  1. Bring 2 gallons of water to a boil.
  2. Drop in tomatoes; then remove after 30-45 seconds. Save the water to cook the pasta.
  3. Peel the tomatoes and remove the cores. Then cut them around their equators and squeeze out the seeds.
  4. Dice tomato flesh into 1/2 inch pieces and place in a large pasta bowl.
  5. With a veggie peeler, make thick shavings of parmesan, grating the rest when it gets too hard to shave.When finished, place the grated cheese and 1/2 the shavings into to bowl with the tomatoes.
  6. Wash and remove the stems from the arugula leaves. Dry and tear the leaves into small pieces. Add to the bowl along with the rest of the ingredients ( olive oil, garlic, basil, salt, balsamic vinegar ) minus the pasta.Toss well.
  7. Add 2-3 tablespoons of salt to the boiling pasta water Cook the pasta according to the box's instructions for al dente. Drain and immediately toss with the sauce until well coated.
  8. Serve in the pasta bowl with the remaining parmesan shavings as a garnish.
  9. Season with pepper to taste.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8170.65 Kcal (34209 kJ)
Calories from fat 8140.83 Kcal
% Daily Value*
Total Fat 904.54g 1392%
Cholesterol 10.63mg 4%
Sodium 464.21mg 19%
Potassium 149.05mg 3%
Total Carbs 8.85g 3%
Sugars 2.78g 11%
Dietary Fiber 3.64g 15%
Protein 7.46g 15%
Vitamin C 7mg 12%
Vitamin A 0.6mg 19%
Iron 22.8mg 127%
Calcium 147.7mg 15%
Amount Per 100 g
Calories 732.98 Kcal (3069 kJ)
Calories from fat 730.31 Kcal
% Daily Value*
Total Fat 81.15g 1392%
Cholesterol 0.95mg 4%
Sodium 41.64mg 19%
Potassium 13.37mg 3%
Total Carbs 0.79g 3%
Sugars 0.25g 11%
Dietary Fiber 0.33g 15%
Protein 0.67g 15%
Vitamin C 0.6mg 12%
Vitamin A 0.1mg 19%
Iron 2mg 127%
Calcium 13.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 238.1
    Points
  • 234
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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