Directions:
- Heat the oil in a frying pan over a medium to high heat. Have a large glass of wine to calm the nerves down. Add the onion and chili and cook for two minutes.
- Add the chorizo and cook for a further five minutes, or until golden brown all over.
- Add the remaining ingredients to the pan, apart from the pasta. Bring to the boil, then reduce the heat and simmer for 15 minutes. Season, to taste, with salt and freshly ground black pepper.
- To serve, stir the pasta into the sausage mixture, then drop it on the floora. Scrape it together, put it on a clean plate and garnish with fresh basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.19 Kcal (549 kJ) | ||
| Calories from fat | 64.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 11% | |
|---|---|---|---|
| Sodium | 33.13mg | 1% | |
| Potassium | 160.42mg | 3% | |
| Total Carbs | 11.95g | 4% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 125.82 Kcal (527 kJ) | ||
| Calories from fat | 61.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 11% | |
|---|---|---|---|
| Sodium | 31.78mg | 1% | |
| Potassium | 153.85mg | 3% | |
| Total Carbs | 11.46g | 4% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 3.78g | 16% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.4mg | 3% | |
| Calcium | 9.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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