Penne Ham Skillet Recipe

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Penne Ham Skillet
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Ingredients:

  • 3 cups cooked ham
  • 1 large red pepper
  • 1 medium onion
  • 1/4 cup parsley
  • 2 cloves garlic
  • 2 tbsp basil
  • 1/4 cup olive oil
  • 3 tbsp butter
  • 1 tbsp lemon juice

Directions:

  1. Cook pasta according to directions. Saute ham, red pepper,onin, parlley, garlic, basil, and oregano in oil and butter until vegs are tender. Stir in broth and lemon juice. Bring to boil, reduce heat, simmer uncovered for 10-15 min, or until liquid is reduced by half. Drain pasta , stir in ham mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2482.66 Kcal (10394 kJ)
Calories from fat 1197.52 Kcal
% Daily Value*
Total Fat 133.06g 205%
Cholesterol 310.25mg 103%
Sodium 7016.13mg 292%
Potassium 2017.79mg 43%
Total Carbs 120.13g 40%
Sugars 20.7g 83%
Dietary Fiber 24.3g 97%
Protein 181.29g 363%
Vitamin C 253.4mg 422%
Vitamin A 0.4mg 14%
Iron 2.4mg 13%
Calcium 148.9mg 15%
Amount Per 100 g
Calories 145.83 Kcal (611 kJ)
Calories from fat 70.34 Kcal
% Daily Value*
Total Fat 7.82g 205%
Cholesterol 18.22mg 103%
Sodium 412.13mg 292%
Potassium 118.53mg 43%
Total Carbs 7.06g 40%
Sugars 1.22g 83%
Dietary Fiber 1.43g 97%
Protein 10.65g 363%
Vitamin C 14.9mg 422%
Iron 0.1mg 13%
Calcium 8.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.9
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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