Directions:
- Cook pasta according to package directions. Drain and set hot cooked pasta aside.
- While pasta is cooking, heat oil over medium in a 2-quart or larger saucepan. Add garlic and red pepper flakes to hot oil. Add chopped red bell pepper and salt; stir and cook for 2 minutes, or until bell pepper begins to soften. Add tomatoes and reduce heat to low. Cover and simmer sauce until pasta is done.
- For each serving, toss hot pasta and 1/3 cup of sauce together in a pasta bowl. Top each serving with shredded Parmesan cheese, to taste, and serve. Makes 4 cups sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.95 Kcal (398 kJ) | ||
| Calories from fat | 31.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Sodium | 136.34mg | 6% | |
| Potassium | 209.25mg | 4% | |
| Total Carbs | 11.14g | 4% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 16.5mg | 27% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.9mg | 27% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 68.91 Kcal (289 kJ) | ||
| Calories from fat | 22.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 5% | |
|---|---|---|---|
| Sodium | 98.94mg | 6% | |
| Potassium | 151.85mg | 4% | |
| Total Carbs | 8.08g | 4% | |
| Sugars | 3.03g | 17% | |
| Dietary Fiber | 2.71g | 15% | |
| Protein | 2.65g | 7% | |
| Vitamin C | 11.9mg | 27% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.5mg | 27% | |
| Calcium | 18mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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