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Gnocchi With Red Pepper & Rosemary Sauce Recipe

Gnocchi With Red Pepper & Rosemary Sauce Recipe

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Gnocchi With Red Pepper & Rosemary Sauce

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Ingredients:

Serving

1 large red pepper
1 small onion, finely chopped
3 tbsp extra virgin olive oil
1 garlic clove, crushed
1 tbsp rosemary, finely chopped
1 zucchini, trimmed and finely diced
salt & freshly ground black pepper
500 g gnocchi
1/2 cup parmesan cheese, freshly grated, plus extra for serving

Directions:

Halve pepper, remove core, seeds and white membranes, then chop fresh finely. Put pepper in a medium frying pan with onion and oil. Cook over a low to medium heat for 15 minutes, stirring often, until very tender. Blend in the garlic, rosemary and zucchini and cook for a further 5 minutes, or until tender. Season with salt and pepper.
Cook gnocchi in gently boiling water until they bob up to the surface and stay there. Carefully drain them then put them in the pan with the sauce and toss gently. Fold through the grated parmesan cheese. Serve in the pan or transfer to a heated serving bowl. Serve with extra parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	416.69 Kcal (1745 kJ)
Calories from fat	278.69 Kcal
		% Daily Value*
Total Fat	30.97g	48%
Cholesterol	100.14mg	33%
Sodium	605.63mg	25%
Potassium	240.24mg	5%
Total Carbs	16.26g	5%
Sugars	2.53g	10%
Dietary Fiber	1.27g	5%
Protein	18.67g	37%
Vitamin C	55mg	92%
Iron	0.3mg	1%
Calcium	467.7mg	47%

Amount Per 100 g
Calories	191.93 Kcal (804 kJ)
Calories from fat	128.36 Kcal
		% Daily Value*
Total Fat	14.26g	48%
Cholesterol	46.12mg	33%
Sodium	278.95mg	25%
Potassium	110.65mg	5%
Total Carbs	7.49g	5%
Sugars	1.17g	10%
Dietary Fiber	0.59g	5%
Protein	8.6g	37%
Vitamin C	25.3mg	92%
Iron	0.1mg	1%
Calcium	215.4mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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