| Amount Per 1 Serving | |||
| Calories | 291.72 Kcal (1221 kJ) | ||
| Calories from fat | 107.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 18% | |
|---|---|---|---|
| Cholesterol | 20.55mg | 7% | |
| Sodium | 10mg | 0% | |
| Potassium | 71.77mg | 2% | |
| Total Carbs | 32.97g | 11% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 6.3g | 13% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 13mg | 72% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 241.72 Kcal (1012 kJ) | ||
| Calories from fat | 89.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 18% | |
|---|---|---|---|
| Cholesterol | 17.03mg | 7% | |
| Sodium | 8.29mg | 0% | |
| Potassium | 59.47mg | 2% | |
| Total Carbs | 27.32g | 11% | |
| Sugars | 1.45g | 7% | |
| Dietary Fiber | 3.86g | 19% | |
| Protein | 5.22g | 13% | |
| Vitamin C | 2.3mg | 5% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 10.8mg | 72% | |
| Calcium | 18mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.