Directions:
- Cook the grits according to the package directions in a large saucepan.
- When the grits are cooked, stir in all ingredients except the eggs until the butter and cheese are melted.
- Stir some of the grits mixture into the eggs, then blend the eggs into the grits.
- Put the mixture in a greased baking dish and bake at 350 degrees for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.46 Kcal (1668 kJ) | ||
| Calories from fat | 221.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.64g | 38% | |
|---|---|---|---|
| Cholesterol | 72.66mg | 24% | |
| Sodium | 775.62mg | 32% | |
| Potassium | 217.9mg | 5% | |
| Total Carbs | 31.34g | 10% | |
| Sugars | 7.06g | 28% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 14.63g | 29% | |
| Iron | 1.5mg | 8% | |
| Calcium | 188.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 330.56 Kcal (1384 kJ) | ||
| Calories from fat | 183.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.44g | 38% | |
|---|---|---|---|
| Cholesterol | 60.28mg | 24% | |
| Sodium | 643.46mg | 32% | |
| Potassium | 180.77mg | 5% | |
| Total Carbs | 26g | 10% | |
| Sugars | 5.86g | 28% | |
| Dietary Fiber | 2.51g | 12% | |
| Protein | 12.14g | 29% | |
| Iron | 1.2mg | 8% | |
| Calcium | 156.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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