Directions:
- Cut Monterey Jack into strips. Mix sour cream and chilies. Butter 1 1/2 quart casserole well. Season rice with salt and pepper.
- Layer 1/2 the rice, sour cream mixture, and monterey cheese strips in that order. Finish off with the other half of rice on top. Bake at 350 degrees for 30 minutes. During last minute, sprinkle with Cheddar cheese and allow it to melt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.81 Kcal (1573 kJ) | ||
| Calories from fat | 224.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.96g | 38% | |
|---|---|---|---|
| Cholesterol | 76.69mg | 26% | |
| Sodium | 342.69mg | 14% | |
| Potassium | 311.59mg | 7% | |
| Total Carbs | 20.1g | 7% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 18.32g | 37% | |
| Vitamin C | 18.1mg | 30% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.8mg | 4% | |
| Calcium | 503.1mg | 50% | |
| Amount Per 100 g | |||
| Calories | 182.78 Kcal (765 kJ) | ||
| Calories from fat | 109.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.14g | 38% | |
|---|---|---|---|
| Cholesterol | 37.3mg | 26% | |
| Sodium | 166.68mg | 14% | |
| Potassium | 151.55mg | 7% | |
| Total Carbs | 9.78g | 7% | |
| Sugars | 0.72g | 6% | |
| Dietary Fiber | 0.67g | 5% | |
| Protein | 8.91g | 37% | |
| Vitamin C | 8.8mg | 30% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.4mg | 4% | |
| Calcium | 244.7mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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