Pecan Sherried Onions Recipe

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Pecan Sherried Onions
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Ingredients
7
Count
Nutrition
178
Calories
Total time
35
Minutes
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Ingredients:

  • 2 tbsp flour
  • 2 tbsp butter
  • 1/2 tsp salt
  • 1 1/2 cups milk
  • 1 tbsp dry sherry

Directions:

  1. Cook the onions in boiling salted water for 15-20 minutes until tender. Drain.
  2. In a large saucepan, melt the butter and blend in flour and salt.
  3. Add the milk all at once, then cook and stir until mixture thickens and bubbles.
  4. Remove from heat and stir in sherry.
  5. Add onions and heat through.
  6. Top with pecans and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.03 Kcal (745 kJ)
Calories from fat 105.93 Kcal
% Daily Value*
Total Fat 11.77g 18%
Cholesterol 11.4mg 4%
Sodium 292.72mg 12%
Potassium 254.99mg 5%
Total Carbs 14.35g 5%
Sugars 6.48g 26%
Dietary Fiber 2.74g 11%
Protein 4.02g 8%
Vitamin C 5.4mg 9%
Iron 0.5mg 3%
Calcium 109.7mg 11%
Amount Per 100 g
Calories 111.74 Kcal (468 kJ)
Calories from fat 66.49 Kcal
% Daily Value*
Total Fat 7.39g 18%
Cholesterol 7.16mg 4%
Sodium 183.72mg 12%
Potassium 160.05mg 5%
Total Carbs 9.01g 5%
Sugars 4.07g 26%
Dietary Fiber 1.72g 11%
Protein 2.52g 8%
Vitamin C 3.4mg 9%
Iron 0.3mg 3%
Calcium 68.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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