Pecan Rice Recipe

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Pecan Rice
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Ingredients:

  • 1 (7-oz) package pecan rice

Directions:

  1. Prepare 1 (7-ounce) package pecan rice according to package directions. Stir in 3/4 cup toasted chopped pecans. Prep: 5 min., Cook: 20 min.
  2. Note: Konriko Wild Pecan Aromatic Rice from Louisiana is one of our favorites. Look for it in your local supermarket, or order directly from .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1379.53 Kcal (5776 kJ)
Calories from fat 1209.88 Kcal
% Daily Value*
Total Fat 134.43g 207%
Sodium 80.87mg 3%
Potassium 836.87mg 18%
Total Carbs 46.67g 16%
Sugars 14.19g 57%
Dietary Fiber 17.67g 71%
Protein 20.01g 40%
Vitamin C 1.8mg 3%
Iron 6.2mg 34%
Calcium 140.5mg 14%
Amount Per 100 g
Calories 670.33 Kcal (2807 kJ)
Calories from fat 587.89 Kcal
% Daily Value*
Total Fat 65.32g 207%
Sodium 39.3mg 3%
Potassium 406.64mg 18%
Total Carbs 22.68g 16%
Sugars 6.89g 57%
Dietary Fiber 8.59g 71%
Protein 9.72g 40%
Vitamin C 0.9mg 3%
Iron 3mg 34%
Calcium 68.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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