Amount Per 1 Serving
Calories	4469.52 Kcal (18713 kJ)
Calories from fat	1901.59 Kcal
		% Daily Value*
Total Fat	211.29g	325%
Cholesterol	491.04mg	164%
Sodium	1214.86mg	51%
Potassium	1199.13mg	26%
Total Carbs	650.86g	217%
Sugars	303.46g	1214%
Dietary Fiber	21.29g	85%
Protein	40.82g	82%
Vitamin C	2.4mg	4%
Vitamin A	0.3mg	9%
Iron	9.7mg	54%
Calcium	247mg	25%

Amount Per 100 g
Calories	449.12 Kcal (1880 kJ)
Calories from fat	191.08 Kcal
		% Daily Value*
Total Fat	21.23g	325%
Cholesterol	49.34mg	164%
Sodium	122.07mg	51%
Potassium	120.49mg	26%
Total Carbs	65.4g	217%
Sugars	30.49g	1214%
Dietary Fiber	2.14g	85%
Protein	4.1g	82%
Vitamin C	0.2mg	4%
Iron	1mg	54%
Calcium	24.8mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

106.2

Points
127

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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