Directions:
- In a shallow bowl, combine the pecans, bread crumbs, thyme, paprika and salt. Place Dijon mustard in another shallow bowl. Coat chicken with mustard, then roll in pecan mixture.
- Place in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 375° for 30-35 minutes or until juices run clear. In a small bowl, combine sauce ingredients; serve with chicken. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.67 Kcal (1112 kJ) | ||
| Calories from fat | 147.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.39g | 25% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 620.66mg | 26% | |
| Potassium | 250.26mg | 5% | |
| Total Carbs | 23.32g | 8% | |
| Sugars | 14.88g | 60% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 9.43g | 19% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.5mg | 9% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 286.77 Kcal (1201 kJ) | ||
| Calories from fat | 159.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.69g | 25% | |
|---|---|---|---|
| Cholesterol | 18.06mg | 6% | |
| Sodium | 669.98mg | 26% | |
| Potassium | 270.14mg | 5% | |
| Total Carbs | 25.18g | 8% | |
| Sugars | 16.07g | 60% | |
| Dietary Fiber | 3.02g | 11% | |
| Protein | 10.18g | 19% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 68.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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