Peasant Potato Casserole Recipe

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Peasant Potato Casserole
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Combine potatoes, onion, garlic and tomatoes.
  3. Beat the tomato paste, olive oil, water, oregano, and salt and pepper together.
  4. Pour over vegetables and toss well to coat.
  5. Spread in a large, greased, shallow baking dish (like a large lasagna pan). The secret is to not have the vegetables too deep in the pan.
  6. Cover with aluminum foil and bake 30 minutes.
  7. Uncover and bake 45 more minutes, or until potatoes are tender.
  8. Sprinkle cheese over top the last 20 minutes of baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.95 Kcal (1051 kJ)
Calories from fat 119.25 Kcal
% Daily Value*
Total Fat 13.25g 20%
Cholesterol 15.38mg 5%
Sodium 205.54mg 9%
Potassium 711.28mg 15%
Total Carbs 26.16g 9%
Sugars 4.65g 19%
Dietary Fiber 3.89g 16%
Protein 8.04g 16%
Vitamin C 16.9mg 28%
Iron 1.6mg 9%
Calcium 192.2mg 19%
Amount Per 100 g
Calories 118 Kcal (494 kJ)
Calories from fat 56.07 Kcal
% Daily Value*
Total Fat 6.23g 20%
Cholesterol 7.23mg 5%
Sodium 96.65mg 9%
Potassium 334.44mg 15%
Total Carbs 12.3g 9%
Sugars 2.18g 19%
Dietary Fiber 1.83g 16%
Protein 3.78g 16%
Vitamin C 8mg 28%
Iron 0.8mg 9%
Calcium 90.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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